Join registered dietitian nutritionist and proud Down syndrome parent, Emily Sachs for this four-session program where participants ages 6-12 and their caregivers will have the opportunity to engage with a range of nutrient-rich foods in a low-pressure environment.  

Join Instructor Sethi from OSA Martial arts for two inclusive martial arts classes, Taekwondo and Yudo!

Join us for the final session of our winter book club featuring books from the Tom and Ricky Mystery Series.

DSANV collaborates with Ease for a Parent Workshop on How to Talk with Your Kids (of all ages) about Consent, Boundaries, Relationships & Sex Ed! 

DSANV is joined by the Arc of Virginia/ALLY Alliance for this info session where you will learn about the growing concern of potential cuts to Medicaid, including what you can do this year to help protect Medicaid. Tools, resources, and strategies to help you advocate effectively will be shared.

Virtual bingo supported by the wonderful volunteers from Young Men’s Service League.

DSANV is excited to partner with Art Stream to offer a 10-week musical theatre class for ages 12 and up! Classes will run Tuesday nights from 6:30-8:00 PM and will be 90 minutes in length.

Meet the Inclusive Pathways to Success team to learn more about their unique trade school and upcoming program, “Building Construction and Workplace Readiness Skills.” They are seeking adults with Down syndrome (ages 21-36) who are interested in learning new skills toward a career.

If you are an expectant parent or have been parenting your child with Down syndrome for 3 years or less, this breakfast is for you! Join us for homemade pancakes, breakfast casseroles, and fresh fruit. Meet other new families, as well as other DSANV members who may be able to answer some of your questions.

DSANV is excited to partner with Art Stream to offer a 10-week musical theatre class for ages 12 and up! Classes will run Tuesday nights from 6:30-8:00 PM and will be 90 minutes in length.

Join us for virtual bingo with Kim, from Washington Speech.

DSANV is excited to partner with Art Stream to offer a 10-week musical theatre class for ages 12 and up! Classes will run Tuesday nights from 6:30-8:00 PM and will be 90 minutes in length.

Featuring good food/drinks, conversation, and fun. Come out for the evening and relax with friends- new and old! All dads and male caregivers of individuals with Down syndrome are welcome!

Join registered dietitian nutritionist and proud Down syndrome parent, Emily Sachs for this four-session program where participants ages 6-12 and their caregivers will have the opportunity to engage with a range of nutrient-rich foods in a low-pressure environment.  

DSANV is excited to partner with Art Stream to offer a 10-week musical theatre class for ages 12 and up! Classes will run Tuesday nights from 6:30-8:00 PM and will be 90 minutes in length.

Virtual bingo supported by the wonderful volunteers from Young Men’s Service League.

Join us for our annual spring picnic! This year we will host at Frying Pan Farm Park. Come hang out with your DSANV friends and meet some fun farm animals!

DSANV is excited to partner with Art Stream to offer a 10-week musical theatre class for ages 12 and up! Classes will run Tuesday nights from 6:30-8:00 PM and will be 90 minutes in length.

DSANV is excited to partner with Ease-Empowerment, Advocacy & Sexuality Education, LLC (Ease) to offer a VIRTUAL 3-week mini-session covering consent/boundaries, relationships/friendships, and public/private. Consent, boundaries, relationships and self-advocacy skills give people with I/DD the ability to enjoy healthy relationships, make informed choices and prevent abuse.

Music and movement will work on appropriate developmental goals and parent/child bonding, all while using music! Led by a Board-Certified Music Therapist, this class will include singing, dancing, and playing instruments.

Music and movement will work on appropriate developmental goals and parent/child bonding, all while using music! Led by a Board-Certified Music Therapist, this class will include singing, dancing, and playing instruments.

DSANV is excited to partner with Art Stream to offer a 10-week musical theatre class for ages 12 and up! Classes will run Tuesday nights from 6:30-8:00 PM and will be 90 minutes in length.

Featuring good food/drinks, conversation, and fun. Come out for the evening and relax with friends- new and old! All dads and male caregivers of individuals with Down syndrome are welcome!

An eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families.

Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian.

DSANV is excited to partner with Art Stream to offer a 10-week musical theatre class for ages 12 and up! Classes will run Tuesday nights from 6:30-8:00 PM and will be 90 minutes in length.

Join us for virtual bingo with Kim, from Washington Speech.

An eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families.

Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian.

DSANV is excited to partner with Art Stream to offer a 10-week musical theatre class for ages 12 and up! Classes will run Tuesday nights from 6:30-8:00 PM and will be 90 minutes in length.

Join registered dietitian nutritionist and proud Down syndrome parent, Emily Sachs for this four-session program where participants ages 6-12 and their caregivers will have the opportunity to engage with a range of nutrient-rich foods in a low-pressure environment.  

An eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families.

Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian.

DSANV is excited to partner with Art Stream to offer a 10-week musical theatre class for ages 12 and up! Classes will run Tuesday nights from 6:30-8:00 PM and will be 90 minutes in length.

Virtual bingo supported by the wonderful volunteers from Young Men’s Service League.

An eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families.

Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian.

DSANV is excited to partner with Art Stream to offer a 10-week musical theatre class for ages 12 and up! Classes will run Tuesday nights from 6:30-8:00 PM and will be 90 minutes in length.

An eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families.

Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian.

Join registered dietitian nutritionist and proud Down syndrome parent, Emily Sachs for this four-session program where participants ages 6-12 and their caregivers will have the opportunity to engage with a range of nutrient-rich foods in a low-pressure environment.  

An eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families.

Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian.

An eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families.

Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian.

If you are an expectant parent or have been parenting your child with Down syndrome for 3 years or less, this breakfast is for you! Join us for homemade pancakes, breakfast casseroles, and fresh fruit. Meet other new families, as well as other DSANV members who may be able to answer some of your questions.